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Is Hygiene of Private Parts Important?


We usually give almost little to no importance to the hygiene of private parts. Proper cleaning of reproductive organs is essential to keep infections at bay and make sexual experiences better. Men often neglect the hygiene of private parts, but it needs special attention. It is not rocket science; you can perform simple steps to maintain hygiene. Women are usually more aware, but hygiene practices vary.

Both men and women need to take a few extra steps in the routine. You might be taking care of your sexual health but end up doing something wrong. Awareness is the key, and we will learn how to clean private parts in this blog. 


Men's Hygiene Tips


Let's start by talking about urination. Men will pee and not give any extra thought to getting the job right. The right way is to shake the penis to get rid of the droplets. Then take a tissue, dab the penis to absorb any drops left, and flush it. It will clean the penis post-urination and avoid staining the clothes. Not following the steps can stain your clothes and lead to a foul smell. 



The other important things to consider are:


Keep The Private Parts Dry - 


After taking a bath or being wet, make sure to dab dry the penis completely. Clean your penis before indulging in sexual intercourse. Do not keep it wet, as it can harbor infections. 


Regular Grooming - 
Groom your private parts regularly to avoid bacteria accumulation after sweating. It will ensure better hygiene and boost your confidence, and it also helps in controlling infections and irritation in the area. 


Cleaning Schedule - 
Clean your penis every day by retracting the foreskin and giving each part a nice wash. Doing it once a day is essential, and you can also repeat the process after hitting the gym.


Intimate Wash - 
Use a gentle, intimate wash to maintain the hygiene of the private parts. They also help maintain the area's pH, and the foaming actions help in proper cleaning. Make sure to clean each part at least once a day. 


Comfortable Clothing - 
Prefer cotton and light bottom wear. Wear comfortable and loose-fitting bottom wears to avoid excessive sweating and jock itch. Wearing tight underwear for a long time can also affect fertility. While it is important to wear tight-fitting ones during exercise, make sure to change them post-workout. 


Clean Undergarments - 
Wear fresh and clean undergarments every day. Wash your garments after every use and dry them completely before wearing them again. It will help avoid any infections. 


Post-Intimacy Hygiene - 
Clean up after having sexual intercourse. It is easy to drift off and avoid washing up. It is, however, an important step you should perform to avoid any infections. 


Women's Hygiene Tips


Regular Cleaning - 

Take a bath every day and wash the private parts while taking a bath. Cleaning regularly is of utmost importance to keep infections at bay. 


Intimate Cleaning - 
Make sure to wash intimate areas frequently. Use an intimate wash only once a day. The intimate wash should be milder and avoid any synthetic or strong odor products. 


Wipe Off - 
Make sure to wipe the vagina in a proper manner. Always wipe from front to back and never vice versa. Wiping from back to front will introduce anal bacteria to the vulva and cause infections. 


Menstrual Hygiene - 
Menstruation may feel tacky and most women want to feel fresh during their periods. Change your sanitary pads and tampons often. If you use menstrual cups, sterilize them before use.


Public Washrooms - 
Using a public restroom can predispose you to infections. Carry a disinfectant spray when you go out to avoid infections.


Clean Clothes - 
Use loose and right fabrics for undergarments. Avoid synthetic ones and wear breezy cotton undergarments. Make sure to change them every day and use a fresh pair. 


Post-Sex Care - 
For women, peeing after having sex serves the purpose. It balances the pH and helps stay away from infections. 


These are a few steps you should follow to maintain the hygiene of your private parts.


Bottom Line


Give due importance to the hygiene of private parts. It will keep infections away and will help you lead a healthy life. Make it a regular practice, and you will see the benefits. It answers your query about how to clean your private parts. Consult a doctor or sexologist if you notice any abnormal symptoms. Just search for "sexologist near me" and can select an expert as per your requirement.


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