It is no big game to know how men feel when their sex drive is not working. They can be frustrating, unreasonable, and seems to be not interested in many things that could be their personal and professional life. Their interest starts to drop literally in anything. Their behavior can be cranky and they start depending on others by giving up on themselves or isolating themselves.
Low libido in men can come through various reasons such as depression, relationship problems, chronic illness, and bad lifestyle habits. Let us start explaining all of this one by one to understand how exactly it impacts your system which means your body and then finally your sex life. And just to remind you this impact of low sex drive in men doesn’t just impact you (men) but indirectly it affects your partner's life and both of your sex life.
Depression:
Common symptoms of depression can be stress, anxiety, guilt and low mood which can cause make men to lose interest in the simple pleasures of life which could be surrounding themselves with their social groups and having conversations that help them keep active within their community and the community could be a group of friend form the office or school friends. The body is not much interested in the outside environment of socializing, eating at restaurants or having fun with friends at home, or inviting anyone to your place. Moreover, one just does not seems to lose interest in friend or colleagues but also in family members. Family members come next with whom you share a special bond and you trust with your up and down discussing your problems expecting solution without any judgment but in some cases, it doesn’t happen the same way.
If men are not discussing issues or problems with anyone irrespective of family, friends, or partners and on top of that they tend to isolate themselves which means theta re suffering from depression and it is just not only affecting them physically but also mentally. If mentally one is being affected by not taking interest in anything it is very natural to have low libido in men.
If the low libido in males lasts for a longer period of time they must see a sexologist as there are high chances that you might be compromising your sexual life for a long period of time which is or will be affecting your life as a couple or as a partner.
Relationship Problems:
Relationship problems are quite common these days because of having their own space and needing time to do things in their own way. Being married and having sex on the basis of marriage which makes you claim to each other without understanding each other sexual requirements can damage the relationship much more severely.
It is not enough as there could be a lot of consequences physically, mentally and emotionally. Sometimes the way of tone we speak affects a lot in the relationship. These small behaviors can literally change the game of the relationship one has with their partner. For example, if the male is being treated badly and dominated by the tone of voice and certain behaviors in daily life it could be harming their self-esteem and damage their mental health at some point. They will start losing interest in their partners and chances are they may develop narcissistic characteristics in response to saving themselves from the humiliation.
Here the sexual life could be rough, self-satisfaction or not taking care of the other partner's needs.
Chronic illness:
Chronic illnesses like diabetes can also be developed low libido in men's bodies. Let us understand how diabetes happens in one's body or what it means in the laymen's language. When your body is not able to break down the sugar level and distribute it properly into the stream of your blood then diabetes happens.
To understand more about how diabetes affects sex drive watch the video: https://youtu.be/U_zieMvz6Bk
Diabetes can be controlled by taking care of your food habits, and physical activity by participating your body in certain sports activities daily so that it can maintain proper weight. All of these can help you secure the body and make it fit but in case you are taking any kind of medications that is somehow impacting your body by making it dizzy then in such cases you need to consult your doctor because ultimately you are not able to move your body and loss of interest in sex is happening with your body. In such cases, symptoms need to be recognized and accordingly, you need to make an appointment with a doctor.
Bad Lifestyle Habits:
Keeping your body and mind fit is completely an individual decision. Unfortunately because of these changing fast-paced life people's priorities have shifted and their health is not on the priority list. Due to this they lack the routine of everything in their life, be it having breakfast and its quantity or the timing or the physical activity. Most people have common answers which have become a trend that TIME NAHI MILTA. If you can't find time for your own fitness and plan your own routine then the decline in your health will automatically happen and that cost will be to your mind and body. Your activity, behaviors, and food habits are very much an important part of your sexual health. Because it is very basic to understand that you are going to consume food and digest and fitness is going to keep your brain active and your sex life needs both an active brain and body.
If you think that your health is absolutely fine in terms of nutrition and fitness and still you are facing problems in your sexual life, you are not able to perform, or are having performance anxiety there are other ways to find the root cause of low libido in males. All you need to do is, open yourself to talk about it by seeking treatment for low libido in males from a known SEXOLOGIST.
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